I found my old little notebook where I jot down tips for the home. I found this pillow test which I took note of from one of the Good Housekeeping magazines that I collect. I am so thankful for finding this as I have been experiencing neck and shoulder pains for the past nights.
** Fold your pillows in half. If it opens back up on its own, you are certain that it still is good to use. If it doesn't, it's time to consider buying a new one.Pillows should be replaced every 1-2 years to help make sure it supports your head, neck, and shoulders comfortably. **
I am just so happy to find this little notebook. Happy because I am so much into re-arranging everything here at home. I know that I can do this slowly but surely. One step at a time. Last night, I was thinking of setting up a wall fountain or mini garden falls in the backyard.I looked up and watched videos about wegotpumps only to find out that these kinds of pumps are not the ones that I need. Lol! This is one project I need to complete for the year 2014. Will keep you posted.
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